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pengalaman kalian ocd turun berapa kilo dan berapa lama nih?
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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486 kcal
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Fat: 23.98g | Prot: 37.46g | Carb: 41.56g.
Lunch: Tempe, Pepaya, Bayam Dimasak (dari Segar), Wortel Dimasak. more...
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steady weight
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