Hanna Yastinika's Journal, 03 November 2017

Astaga naik, tapi memang kurang olah raga sih, defisit kalorinya dikit

122.4 lb Lost so far: 20.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 62.68g | Prot: 60.81g | Carb: 110.56g.   Breakfast: Milk Shake, Quaker Instant Oatmeal, Quaker Cereal Drink Coklat. Lunch: Tahu Goreng, Putih Telur. Dinner: Bakso Daging Sapi. more...

1401 kcal

Activities & Exercise: Google Fit Unsinkron - 10 minutes, Google Fit - 23 hours and 50 minutes. more...