Weigh In record (no journal entry) for 02 November 2017
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150.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2017:
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856 kcal
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Fat: 42.79g | Prot: 68.84g | Carb: 56.49g.
Breakfast: Coffee, Extra Virgin Olive Oil, Egg. Lunch: Trader Joe's Baby Carrots, Marketside Sugar Snap Peas, Soft Boiled Egg, Laughing Cow Mini Babybel Original Cheese. Dinner: Chobani 0% Plain Greek Yogurt (5.3 oz), Giant Eagle Cherry Tomatoes, Trader Joe's Beet & Purple Carrot Juice, Naturegg Eggs, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Herdez Salsa Verde. more...
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losing 8.4 lb a week
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