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Trying the OMAD thingy
One
Meal
A
Day
So far I have managed to cut out one meal, I am starting slowly with two meals a day, did a colon cleanse. Drinking tea like crazy.
Christmas is coming and I can't say no to sorrel and black cake lol.
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146.8 lb
Lost so far: 1.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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