Weigh In record (no journal entry) for 28 October 2017
|
251.6 lb
Lost so far: 58.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2017:
|
1048 kcal
|
Fat: 50.06g | Prot: 49.33g | Carb: 98.18g.
Breakfast: Cuties Clementines, Cinnabon Classic Cinnabon Roll. Lunch: Bomb Pop Banana Fudge, T. J. Farms Hashbrown Patties, Artisan Elite Oven Roasted Turkey Breast, Egg. Dinner: Vlasic No Sugar Added Bread & Butter Spears, Bomb Pop Banana Fudge. more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|