heidij123's Journal, 28 October 2017

Too many days with alcohol this week, and two large rums last night. Need to stop this!
137.3 lb Lost so far: 5.7 lb.    Still to go: 5.4 lb.    Diet followed poorly.
gaining 1.4 lb a week

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Comments 
It's only .2 lbs., drink some water and forget it my friend. 
28 Oct 17 by member: Scalewatcher3
lots of water. 
28 Oct 17 by member: Mom2Boxers
Only a tiny bit up 🙂 
28 Oct 17 by member: Doobrie

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