Weigh In record (no journal entry) for 04 April 2010
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162.9 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2010:
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1539 kcal
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Fat: 20.82g | Prot: 44.38g | Carb: 214.59g.
Breakfast: water, tea, banana, yogurt. Lunch: fudge cookies, tea, jam, toasted sweet roll, danone strawberry yogurt, margarine, toast, egg. Dinner: apple, danone cherry yogurt, mixed vegetables, hachis parmentier. more...
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losing 6.2 lb a week
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