daniel2134's Journal, 03 April 2010

Weigh In record (no journal entry) for 03 April 2010
251.0 lb Lost so far: 27.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2010:
1505 kcal Fat: 57.95g | Prot: 111.79g | Carb: 132.86g.   Lunch: Beef with Broccoli, Steamed or Boiled Shrimp, Egg Drop Soup, Broccoli. Dinner: 14" Pepperoni Pizza. more...
2773 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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