Saige18's Journal, 23 October 2017

Saige18's Profile < Previous Entry |Next Entry >

21 Oct 2017 - 5km park run - time 26min
22 Oct 2017 -109km cycling race the wind was soooo bad time 3:58

coming weekend we will be camping and hope to do some MTB and maybe a 3-5km jog

This week I'm doing a crush diet just till Friday to drop a kg or 2 maybe water weight as we will be eating and drinking this coming weekend.

Have a great week all

133.8 lb Lost so far: 0 lb. Still to go: 8.2 lb. Diet followed reasonably well.

gaining 0.9 lb a week

6 Supporters Support

Comments

Wow! Great tyd op die fietsry ding!!! Geniet jou crash diet LOL!! Ek nogal ook so gedink da oor: my eerste gewig verloor ek ook altyd vinnig net vir 'n motivation/boost met so fad diet! :-)

24 Oct 17 by member: SkinnyMaringa

dankie my lief , my crush diet het soema daai selfde aand wat ek begin het gecrash. ek het tot vandag toe 700g verloor al het ek gecheat , maar ek dink die oefen help maar baie. Hoop dit gaan nog goed met jou en al jou goals .

25 Oct 17 by member: Saige18


	Submit a Comment You must sign in* to submit a comment*

Saige18's weight history

view complete history

Saige18's Journal, 23 October 2017

Submit a Comment

Other Related Links

Members

Saige18's weight history