Weigh In record (no journal entry) for 29 April 2012
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183.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1800 kcal
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Fat: 71.98g | Prot: 54.57g | Carb: 232.46g.
Breakfast: lowfat chocolate milk, orange juice, egg white, apple, bagel. Lunch: dairy queen bbq beef sandwich, cream horn, stouffers pizza. Dinner: corn bread, bean soup. Snacks/Other: chocolate chip ice cream. more...
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2229 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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gaining 1.1 lb a week
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