12lbs down; 14 more to go..... slow and steady wins the race!
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154.2 lb
Lost so far: 12.8 lb.
Still to go: 24.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2010:
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1587 kcal
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Fat: 35.40g | Prot: 49.02g | Carb: 273.59g.
Breakfast: Activia Light Yogurt, Soda Bread, Singles American Cheese Slices. Lunch: Steamed Rice, Orange Chicken, Fortune Cookie, Egg flower Soup, Root Beer, Brownie with Icing, Andes Mint. Dinner: Blueberry Bagel, Diet Hot Cocoa, Singles American Cheese Slices, Country Crock Butter, Strawberry Drink Mix. more...
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1998 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Comments
Wow, you are doing great!
02 Apr 10 by member: Suzi161
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