99sleeper's Journal, 14 October 2017

This is what 10 days of eating nothing but Halo Top ice cream did to me. Down 10.8 lbs. I did cheat 1 meal for my 18 year wedding anniversary. I regret it...but you don’t make it 18 years without compromising for the one you love.

I learned some things in these 10 days:
*a “cheat meal” can totally throw off what should have been steady losses.
*the original GQ writer and inventor of this fad diet and every other copy cat I found online are all pansies. I never hallucinated. I never had crazy cravings. I wish I could eat another pint today. I still ran my average 10 miles every day. I didn’t get weird sores in my mouth...but I did take a multivitamin.
*That stuff is a miracle...but think of it more as a meal replacement...not as something extra.
*its not cheap. The cheapest I found it was Walmart at 2 for $7.00. 50 pints will set you back some coin. But when you aren’t consuming any fast food or energy drinks it probably comes close to equaling out.
*this just shows how bad my eating habits are on a normal basis.
171.2 lb Lost so far: 29.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



99sleeper's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.