Weigh In record (no journal entry) for 26 April 2012
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139.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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524 kcal
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Fat: 40.60g | Prot: 16.24g | Carb: 19.90g.
Breakfast: Espresso Coffee, Half & Half, Cream Top Plain Yogurt, Butter, Fried Egg, Strawberries. Snacks/Other: Dark Chocolate Miniatures. more...
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gaining 4.2 lb a week
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