Weigh In record (no journal entry) for 13 October 2017
|
416.0 lb
Lost so far: 41.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2017:
|
1978 kcal
|
Fat: 76.73g | Prot: 63.93g | Carb: 268.05g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Bananas. Lunch: Smucker's Red Raspberry Jam, Silvergreens Hand-Cut French Fries, Bennigan's Monte Cristo Sandwich. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|