scerbo_is_my_idol's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
102.5 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1072 kcal Fat: 45.49g | Prot: 41.99g | Carb: 125.85g.   Breakfast: Apples, All Natural. Lunch: Peanut Butter Chocolate Chip. Dinner: Organic Soy Beverage, Greek Salad, Chicken (Skin Not Eaten), White Rice, Pistachio Ice Cream. Snacks/Other: Blueberry, Baby-cut Carrots, Tap Water. more...
1966 kcal Activities & Exercise: Skating - 10/mph - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Running - 7/mph - 15 minutes, Sitting - 4 hours, Music playing - 5 minutes, Sleeping - 6 hours, Resting - 5 hours and 20 minutes, Desk Work - 5 hours, Housework - 50 minutes. more...
losing 3.1 lb a week

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