LAdymist's Journal, 25 April 2012

229.0 lb Lost so far: 7.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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462 kcal

Fat: 24.95g | Prot: 56.17g | Carb: 0.00g.   Breakfast: hicken thigh boneless skinless, roasted chicken breast, diet pepsi wild cheery. Lunch: aquafina bottled water. Dinner: Pork chops bone in. more...

2763 kcal

Activities & Exercise: Housework - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...