Weigh In record (no journal entry) for 06 October 2017
|
211.7 lb
Lost so far: 33.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2017:
|
697 kcal
|
Fat: 44.10g | Prot: 69.06g | Carb: 0.84g.
Lunch: Deviled Egg, Beef Steak (Lean and Fat Eaten). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hipaagrammy's weight history
|