Weigh In record (no journal entry) for 03 October 2017
|
260.7 lb
Lost so far: 49.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2017:
|
1829 kcal
|
Fat: 59.25g | Prot: 57.87g | Carb: 264.11g.
Breakfast: Quaker Popped Rice Crisps - Apple Cinnamon, Quaker Quick Oats, 2% Fat Milk, Sugar. Lunch: La Choy Chow Mein Noodles, Whole Foods Market Sesame Ginger Dressing, White Rice, Fresh Express Cabbage Salad, Meatless Egg Roll, Pork Stir Fry. Dinner: Las Fortunitas Corn Tortilla Chips, Del Taco Carne Asada Street Taco, Wahoo's Fish Taco Shrimp Taco, HEB TX Street Eats Street Tacos Al Pastor. Snacks/Other: Palmer Double Crisp Hearts, Applesauce Unsweetened. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|