Weigh In record (no journal entry) for 03 October 2017
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189.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2017:
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147 kcal
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Fat: 8.70g | Prot: 5.09g | Carb: 12.16g.
Breakfast: Coffee, Margarine, Toasted White Bread, Great Value Lower Sodium Bacon. more...
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losing 2.1 lb a week
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