Weigh In record (no journal entry) for 30 March 2010
|
235.0 lb
Lost so far: 20.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2010:
|
1748 kcal
|
Fat: 129.82g | Prot: 113.27g | Carb: 32.11g.
Breakfast: Bacon, Eggs. Lunch: Vegetable oil, Tomatoes, Chicken, Newman's Own Olive Oil, lettuce. Dinner: Lettuce, Spinach, Butter, Green pepper. Snacks/Other: Dasani strawberry flavored water, EAS chocolate shake. more...
|
|
2798 kcal
|
Activities & Exercise:
Exercise machine (slow) - 15 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Multiplicity1's weight history
|