NowIunderstand's Journal, 30 September 2017

i blame this gain on the toast, peanut butter, drizzle of honey and walnuts... but they were so good.
173.6 lb Lost so far: 5.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.
gaining 1.2 lb a week

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HI Now! I haven't been here all summer. I am beginning again and remember your supportive comments. It's good to see you are here. 
23 Oct 17 by member: JovialJ
Hi Jovial well thank you for the generous comment! I'm still here, but not doing much dietwise. my emotions, lack of commitment and low energy have been getting the best of me. Although, I like to offer support, I find it hard to offer advice or support when I'm such a poor role model! I see you're doing well, even after your absence. that is great!  
28 Oct 17 by member: NowIunderstand
Stay motivated and focused...it will come off! 
28 Oct 17 by member: ScottH

     
 

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