Weigh In record (no journal entry) for 29 September 2017
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163.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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1247 kcal
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Fat: 68.69g | Prot: 130.83g | Carb: 18.00g.
Dinner: Grilled Chicken. Snacks/Other: Nanak Ras Malai. more...
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losing 2.6 lb a week
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Aparajeeta Dhuria's weight history
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