Weigh In record (no journal entry) for 26 September 2017
|
260.7 lb
Lost so far: 49.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2017:
|
1547 kcal
|
Fat: 52.02g | Prot: 79.12g | Carb: 193.53g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Quaker Quick Oats, Sugar, 2% Fat Milk. Lunch: Spanish Rice, Zucchini (with Salt, Drained, Cooked, Boiled), Flour Tortilla, Fresh & Easy Chicken Fajitas. Dinner: Juanita's Foods Tortilla Chips, HEB TX Street Eats Street Tacos Al Pastor, Del Taco Carne Asada Street Taco, Rubio's Fresh Mexican Grill Carnitas Street Taco, Taco John's Chicken Street Taco, Green Burrito Steak Street Taco. Snacks/Other: Milk Chocolate Candies (with Rice Cereal), Crackers. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|