amber2909's Journal, 30 March 2010

165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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3136 kcal

Fat: 69.24g | Prot: 87.58g | Carb: 557.32g.   Breakfast: jam, pain au lait. Lunch: apple, cucumber, ham, baguette. Dinner: Vegetarian Quorn Pasta. more...

2096 kcal

Activities & Exercise: Housework - 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...