Weigh In record (no journal entry) for 29 March 2010
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235.0 lb
Lost so far: 20.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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1589 kcal
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Fat: 128.75g | Prot: 72.66g | Carb: 37.23g.
Breakfast: Eggs, Bacon. Lunch: lettuce, Avocado, Eggs. Dinner: Lettuce, Green pepper, Butter, Mushrooms, Green Beans. Snacks/Other: Walgreen's fiber supplement, Celery, Dill pickle, Dasani strawberry flavored water. more...
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2658 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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losing 28.0 lb a week
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