TAIC69's Journal, 29 March 2010

Miserable Weekend,
Family Member in hospital, Family visiting and every meal out on the town.
323.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2010:
1849 kcal Fat: 104.57g | Prot: 63.24g | Carb: 171.54g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Oil Popped White Popcorn, Baby Carrots, Cauliflower, Radishes, Celery, Coffee (Brewed From Grounds), KFC Raspberry Tea, KFC ColeSlaw, KFC Crispy Thigh, KFC Original Thigh. more...
3569 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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