Weigh In record (no journal entry) for 22 September 2017
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200.4 lb
Lost so far: 22.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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1643 kcal
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Fat: 54.06g | Prot: 83.15g | Carb: 205.23g.
Breakfast: Egg Roll in a Bowl. Lunch: Panera Bread Soft Dinner Roll, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Panera Bread Fresh Fruit Cup (Large), Chicken Kebab. Snacks/Other: Turkey Hill Red Velvet Cake Ice Cream. more...
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steady weight
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annmarie1987's weight history
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