Weigh In record (no journal entry) for 20 January 2008
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 January 2008:
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1030 kcal
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Fat: 87.45g | Prot: 41.90g | Carb: 20.81g.
Breakfast: feta, green pepper, lettuce, heavy cream, splenda, egg. Lunch: broccoli, cooked, turkey. Dinner: fat, splenda, cream, coffee. more...
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1678 kcal
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Activities & Exercise:
Boxing - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Shannon_21's weight history
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