3011Sc3's Journal, 14 September 2017

Going the wrong 😢 way need to get back on track...

156.0 lb Lost so far: 11.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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940 kcal

Fat: 38.00g | Prot: 51.15g | Carb: 98.19g.   Breakfast: Great Value Thin Spaghetti, Great Value Traditional Spaghetti Sauce. Lunch: Trader Joe's Wild Rice Mushroom Sauage~Less, Morningstar Farms Meal Starters Veggie Steak Strips, Field Roast Italian Sausages, Gardein Classic Meatless Meatballs. Dinner: Panda Express Vegetable Spring Roll. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges, Primo Water. more...

2079 kcal

Activities & Exercise: Went for a walk - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...