Weigh In record (no journal entry) for 12 September 2017
|
120.2 lb
Lost so far: 7.7 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2017:
|
771 kcal
|
Fat: 35.49g | Prot: 16.37g | Carb: 95.37g.
Breakfast: Penne. Lunch: Acorns Nuts, Woolworths Salt & Vinegar Flavoured Popcorn. more...
|
losing 1.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HafPaf's weight history
|