|
I have lost 7 pounds I am so happy.
|
288.0 lb
Lost so far: 52.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2017:
|
661 kcal
|
Fat: 34.82g | Prot: 50.74g | Carb: 42.31g.
Breakfast: Egg. Lunch: Kraft American Cheese Slice, Egg, Nature's Own Life Honey Wheat Bread. more...
|
losing 12.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniel McClain's weight history
|