Weigh In record (no journal entry) for 10 September 2017
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268.8 lb
Lost so far: 41.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1358 kcal
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Fat: 66.09g | Prot: 44.07g | Carb: 151.37g.
Breakfast: Smucker's Seedless Red Raspberry Jam, Home Pride Butter Top White Bread, Skippy Creamy Peanut Butter. Lunch: Kroger Sweet Whole Pickles, Home Pride Butter Top White Bread, Eggland's Best Hard-Cooked Peeled Medium Eggs, Best Foods Real Mayonnaise with Omega 3. Dinner: Carl's Jr. Jalapeno Poppers, Janes Family Foods Pub Style Chicken Burgers, Vlasic Bread & Butter Chips, Home Pride Butter Top White Bread. more...
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gaining 6.3 lb a week
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