Weigh In record (no journal entry) for 12 April 2012
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137.8 lb
Lost so far: 87.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1330 kcal
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Fat: 28.94g | Prot: 72.84g | Carb: 202.02g.
Breakfast: Rice Cakes - Chocolate Crunch, Bananas. Lunch: activia light blueberry, Baked BBQ Chips, Low-Moisture Part-Skim Mozzarella Natural Cheese, jennie-o turkey breast, ezekiel bread. Dinner: Baby Spinach, beer batter fish, Romaine Lettuce, Onions. Snacks/Other: dark chocolate jello, animal crackers, jennie-o turkey breast, White Cheddar Flavor Rice Cakes. more...
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losing 4.2 lb a week
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