Weigh In record (no journal entry) for 10 September 2017
|
214.5 lb
Lost so far: 30.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2017:
|
1327 kcal
|
Fat: 106.65g | Prot: 58.42g | Carb: 31.51g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Keto Lasagna. Dinner: Price's Pimento Cheese, Harlan's Cheesecake. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hipaagrammy's weight history
|