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I've had an amazing summer of gluttony. I've enjoyed great food on trips to Switzerland, Vegas, Chicago, Atlanta, Portugal, Portland, and other tasty destinations. It's now time to pay back that largess with some lean times. I still have trips to Austin, Denmark, Atlanta, and China in the next few months, but I'll try to be a LITTLE more reasonable there. Maybe...
Vive la Yoyo!
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235.8 lb
Lost so far: 20.6 lb.
Still to go: 35.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2017:
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495 kcal
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Fat: 13.30g | Prot: 65.72g | Carb: 51.10g.
Breakfast: Rockstar Inc Pure Zero Punched. Lunch: Quest Waffle Cereal Protein Bar, Coca-Cola Coke Zero (20 oz). Dinner: Quest Blueberry Muffin Protein Bar, Boar's Head Pastrami Cap-Off Top Round. Snacks/Other: Watermelon, StarKist Foods Tuna Creations Sweet & Spicy. more...
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gaining 1.5 lb a week
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