Weigh In record (no journal entry) for 02 September 2017
|
271.1 lb
Lost so far: 38.9 lb.
Still to go: 49.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2017:
|
1526 kcal
|
Fat: 59.91g | Prot: 56.69g | Carb: 191.43g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Syrup, Butter, Krusteaz Belgian Waffles, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Safeway Asian-Style Vegetables. Dinner: Vlasic Bread & Butter Chips, Hormel Genoa Salami, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Home Pride Butter Top White Bread, Fried Red Tomatoes. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Whole Foods Market Nectarines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|