Weigh In record (no journal entry) for 09 April 2012
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140.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2012:
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1654 kcal
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Fat: 120.34g | Prot: 111.60g | Carb: 36.47g.
Breakfast: jimmy dean turkey sausage, egg, cheddar, torani hazelnut, cream. Lunch: broccoli, butter, corned beef. Dinner: chicken thigh, avocado, Garlic Ranch Dressing, tomato, lettuce. Snacks/Other: atkins advantage milk chocolate delight, corned beef. more...
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gaining 13.3 lb a week
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