Weigh In record (no journal entry) for 09 April 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2012:
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1115 kcal
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Fat: 27.34g | Prot: 68.56g | Carb: 147.28g.
Breakfast: great value apples and cinnamon instant oatmeal, great value skim milk, peach yogurt light, coffee. Lunch: light miracle whip, Tuna in Water (Canned), wishbone just 2 good, iceberg lettuce, fisher boy fish sticks, vip tator nuggets. Dinner: ground beef, crinkle cut french fries, hamburger bun. Snacks/Other: dr. pepper 10, orange. more...
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gaining 0.3 lb a week
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