Weigh In record (no journal entry) for 30 August 2017
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228.8 lb
Lost so far: 25.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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383 kcal
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Fat: 11.34g | Prot: 43.55g | Carb: 31.65g.
Dinner: Cooked Green String Beans (Fat Added in Cooking), Fage Total 0% Greek Yogurt, Gardein Classic Meatless Meatballs, Fresh Selections White Sliced Mushrooms. more...
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losing 4.0 lb a week
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mylahxandermom's weight history
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