Beegees3's Journal, 30 August 2017

208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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1302 kcal

Fat: 55.40g | Prot: 40.71g | Carb: 102.22g.   Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Zucchini Bread, Chobani Greek Yogurt Black Cherry on The Bottom, Half and Half Cream, Regular Coffee. Lunch: TGI Friday's Plain French Fries, Cheeseburger (Single Patty with Condiments and Vegetables). Snacks/Other: Cucumber (Peeled), Coors Light Beer (Bottle). more...

2496 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...