Weigh In record (no journal entry) for 29 August 2017
|
230.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2017:
|
717 kcal
|
Fat: 51.69g | Prot: 55.68g | Carb: 14.64g.
Breakfast: Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Equal Equal. Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnKreifel's weight history
|