Weigh In record (no journal entry) for 29 August 2017
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429.0 lb
Lost so far: 28.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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2264 kcal
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Fat: 91.94g | Prot: 81.15g | Carb: 282.57g.
Breakfast: Pears, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Trader Joe's Macaroni & Cheese, Casey's Pulled Pork Sandwich. Dinner: Dream Dinners Corn Fritters, Baked Potato Soup. more...
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steady weight
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