Weigh In record (no journal entry) for 06 April 2012
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102.5 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1030 kcal
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Fat: 44.32g | Prot: 44.14g | Carb: 116.88g.
Breakfast: Quick Oats. Lunch: Vanilla Almond Fresh, Wild Woodland Blueberries, Crème Glacée à l'ancienne Vanille, Mixed Salad Greens, Vegetable Lasagne. Dinner: Cinnamon Orange crisps, salad, Brown Rice, Golden fish cakes. Snacks/Other: ryvita, kraft all natural. more...
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1601 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 3 hours and 30 minutes, Shopping - 17 minutes, Walking (exercise) - 3.5/mph - 19 minutes, Resting - 6 hours and 54 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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scerbo_is_my_idol's weight history
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