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Fuck
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499.0 lb
Lost so far: 0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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2886 kcal
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Fat: 122.77g | Prot: 142.76g | Carb: 294.00g.
Breakfast: Bananas, Zucchini Bread. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Ore-Ida Golden Fries. Dinner: KFC Original Recipe Chicken Wing, KFC Fried Chicken Breast, KFC Biscuit, KFC Mashed Potatoes & Gravy. more...
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gaining 0.4 lb a week
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