Weigh In record (no journal entry) for 24 August 2017
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232.2 lb
Lost so far: 21.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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157 kcal
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Fat: 7.42g | Prot: 5.80g | Carb: 16.95g.
Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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losing 4.2 lb a week
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mylahxandermom's weight history
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