Weigh In record (no journal entry) for 04 April 2012
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141.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1338 kcal
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Fat: 84.64g | Prot: 113.65g | Carb: 25.34g.
Breakfast: Cream Top Plain Yogurt, Strawberries, Butter, Fried Egg, Half & Half, Espresso Coffee. Lunch: String Cheese, Chicken Cordon Bleu. Dinner: Butter, Shrimp, Real Mayonnaise, Broccoli. more...
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losing 1.4 lb a week
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