JeffinAurora's Journal, 16 August 2017

191.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 119.18g | Prot: 70.88g | Carb: 147.05g.   Breakfast: Great Value Lower Sodium Bacon, Bob Evans Toasted and Buttered White Bread, Coffee. Lunch: Pepsi Diet Pepsi, 14" Meat and Vegetable Pizza. Dinner: Coca-Cola Diet Coke, Kroger Deli Thin Sliced Mild Cheddar Cheese, Bologna and Cheese Sandwich with Spread, Lay's Classic Potato Chips (28.3g), Coca-Cola Diet Coke. Snacks/Other: Frito-Lay Lightly Salted Potato Chips. more...

2428 kcal

Activities & Exercise: Watching TV/Computer - 15 minutes, Housework - 15 minutes, Driving - 40 minutes, Sitting - 4 hours and 45 minutes, Studying - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes. more...