JeffinAurora's Journal, 15 August 2017

192.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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674 kcal

Fat: 29.88g | Prot: 18.22g | Carb: 84.66g.   Breakfast: Water, Coffee, Tomatoes, Lifesavers Candy Canes, Bob Evans Toasted and Buttered White Bread, White Rice, Water, Cape Cod Original Kettle Cooked Potato Chips, Toasted White Bread, Scrambled Egg, Unsalted Butter Stick, Coffee with Milk. more...

2508 kcal

Activities & Exercise: Studying - 30 minutes, Napping - 5 hours, Standing - 6 hours and 45 minutes, Showering - 15 minutes, Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, Driving - 40 minutes. more...