Weigh In record (no journal entry) for 01 April 2012
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180.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1257 kcal
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Fat: 47.31g | Prot: 38.54g | Carb: 186.76g.
Breakfast: jello gelatin, fiber one cereal, bologna. Lunch: seasoned french fries, hamburger . Dinner: english muffin, green beans, chef boyardee spaghetti. Snacks/Other: Special Dark Chocolate Bar Candies, America's Best 94% Fat Free Microwave Popcorn. more...
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2262 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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gaining 1.4 lb a week
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