Weigh In record (no journal entry) for 09 August 2017
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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934 kcal
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Fat: 39.42g | Prot: 28.22g | Carb: 121.05g.
Breakfast: Strawberries, Strawberries. Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Salsa. Dinner: Pizza with Meat. more...
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losing 2.1 lb a week
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iWtPeopleToLikeMe's weight history
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